What is a medial ankle sprain?

Rolled your ankle and fear a medial ankle sprain? Don't delay, it's time to see your osteopath here at Chirn Park Health Group!...

What are Cervicogenic Headaches? How Osteopathy Can Help

Did you know the World Health Organisation estimates that headaches affect about 50% of people globally annually? Head and neck pain is one...

Sciatica is a type of nerve pain. The sciatic nerve is a big nerve (about the size of an adult’s pinkie) that controls the function of...

Shoulder problems are common and can be quite disabling and occur “out of the blue. Some common diagnoses are Rotator Cuff tendinitis,...

It is the cause of lower back pain that can really stop you in your tracks. Here I attempt to demystify this problem as its better to...

Recent reports show that osteopathy is one of the fastest growing health disciplines in Australia. According to the Private Health...

We all hate feeling pain! But believe it or not, pain is an essential tool to keep us safe and healthy. This short article talks about the...

You may have heard me discussing core. Today I hope to explain this in a little more detail. Years ago, it dawned on me that through...